Photos by Elysia Conner Neil Short shows the starting position for the Inchworm.

The one thing that must change at City Hall is leadership. The next mayor must bring a new attitude of transparency and trust, and a cooperative spirit of working together. It must also include an attitude starting from the top of listening and bringing people together.

Here's a question as we head into New Year's resolution time: What's the best thing to commit to in order to lose weight?

MUNSTER coach Tony McGahan was able to breathe easily despite having to conduct a full-on training session at the University of Limerick with Paul O’Connell looking on from the sidelines.

All hail the Queen. By which, of course, I mean the sovereign named Latifah, the screen powerhouse whose effect on moviegoers is to make them sit taller, breathe more deeply, and open hearts more fully. I am a faithful subject who unapologetically enjoys Queen Latifah's movie vehicles, however shiny or rusty.

CHICAGO - Smoking a joint once a week or a bit more apparently doesn't harm the lungs, suggests a 20-year study that bolsters evidence that marijuana doesn't do the kind of damage tobacco does.

TORONTO - A key Crown witness was beaten so savagely by some of the police officers accused in a massive corruption case that he feared for his life, court heard Tuesday.

The new ABC show based on Kim Gatlin's novel about a 'mean girl' forced to move home, stars Leslie Bibb and Kristin Chenoweth. It was the title that hooked them. Then it nearly sank them.

Spencer: Burgeoning keystone battle in AL West

Enock Mezilas arrived at Tampa General Hospital in April in a wheelchair. He struggled to speak. He was suffocating for lack of oxygen. Without a lung transplant, doctors said, he wouldn't leave the hospital alive.